Many people like both the sweetness and the energy they get from chocolate. Yet British auto technicians have found a surprising use for this sweet food. Scientists at the University of Warwick have built a racecar that runs on vegetable oils and chocolate. The fuel provides energy so that the car can reach top speeds of 135 mph.

The Bible also records a surprising source of energy from a food. When Elijah had been used by God on Mt. Carmel to call fire down from heaven, this spiritual high was followed by persecution and melancholy. In response to Elijah’s depression, God sent an angel to provide food, drink, and rest for the weary prophet. The sustaining power of that food from heaven was remarkable: “So he arose, and ate and drank; and he went in the strength of that food forty days and forty nights as far as Horeb, the mountain of God” (1 Kings 19:8).

Just as we need food to sustain our physical lives, we also need nourishing food for our spiritual lives. God’s Word is “sweeter . . . than honey and the honeycomb” (Ps. 19:10) and feeds our souls. It makes “wise the simple” (v.7) and provides both nourishment and energy for life’s long journey. Take time to feed on it.

If there is any such thing as a universal question, it may be this: Are we there yet? Generations of children have asked it. They have then grown into adults who have to answer the same question when their children ask.

Whenever I read the books of Moses, I wonder how many times he heard that question from the Israelites. Before rescuing them from slavery and leading them out of Egypt, Moses told them that the Lord would lead them to “a land flowing with milk and honey” (Ex. 3:8). He did, but first they spent 40 years wandering in the wilderness. This was no ordinary wandering, however. They were not lost; they were wandering for a purpose. After 400 years of slavery, the children of Israel needed to have their hearts, souls, and minds reoriented toward God. This was accomplished in the wilderness (Deut. 8:2,15-18), but not before an entire generation died because of their disobedience (Num. 32:13).

In life, it sometimes seems as if we are wandering in circles. We feel lost. We want to ask God, “Are we there yet? How much longer?” At such times, it helps to remember that the journey, not just the destination, is important to God. He uses it to humble us, test us, and show us what is in our hearts.

I was fishing a local trout stream last summer, when my attention was fixed on a fish that was feeding nearby. I looked up and there on the bank I spied an acquaintance—nationally known fly-fishing guide and outfitter Dave Tucker. Immediately I became aware of my own performance, bungled the next cast, and lost the fish. So it is when we turn our attention away from the activity at hand and think about ourselves.

W. H. Auden has an engaging little poem about those who forget themselves in an activity—a cook mixing a sauce, a surgeon making an incision, a clerk completing a bill of lading. He says that all “wear the same rapt expression, forgetting themselves in a function.” That phrase “forgetting themselves in a function” brings Philippians 2:3-4 to mind: “Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself. Let each of you look out . . . for the interests of others.”

When I’m listening to a friend, I need to remind myself to focus on him, not to begin wondering how I look, what he thinks of me, what I should say next. Let’s put others first by listening in rapt attention, concentrating on the one in front of us, forgetting ourselves.

Whenever I read the Gospels, I identify with the disciples. Like me, they seemed slow to catch on. Jesus kept saying things like “Don’t you understand it yet?” and “Are you still so dull?” (see Mark 7:18). Finally, however, Peter “got it,” at least one part of it. When Jesus asked, “Who do you say that I am?” Peter answered, “You are the Christ” (8:29).

Peter was right about the “who”—Jesus—but he was still wrong about the “how.” When Jesus predicted His death, Peter rebuked Him for it. Jesus, in turn, rebuked Peter: “Get behind Me, Satan! For you are not mindful of the things of God, but the things of men” (v.33).

Peter was still thinking in human ways of establishing kingdoms. One ruler would overthrow another and set up a new government. He was expecting Jesus to do the same. But Christ’s kingdom was going to come in a new way—through service and the sacrifice of His life.

The method God uses today hasn’t changed. Whereas Satan’s voice tempts us to gain power, the voice of Jesus tells us that the meek will inherit the earth (Matt. 5:5). To gain citizens for God’s kingdom, we must follow the example of Jesus, who set aside selfish ambitions, served others, and called people to repent of their sin.

I read about a 5-minute rule that a mother had for her children. They had to be ready for school and gather together 5 minutes before it was time to leave each day.

They would gather around Mom, and she would pray for each one by name, asking for the Lord’s blessing on their day. Then she’d give them a kiss and off they’d run. Even neighborhood kids would be included in the prayer circle if they happened to stop by. One of the children said many years later that she learned from this experience how crucial prayer is to her day.

The writer of Psalm 102 knew the importance of prayer. This psalm is labeled, “A prayer of the afflicted, when he is overwhelmed and pours out his complaint before the Lord.” He cried out, “Hear my prayer, O Lord . . . ; in the day that I call, answer me speedily” (vv.1-2). God looks down “from the height of His sanctuary; from heaven [He views] the earth” (v.19).

God cares for you and wants to hear from you. Whether you follow the 5-minute rule asking for blessings on the day, or need to spend more time crying out to Him in deep distress, talk to the Lord each day. Your example may have a big impact on your family or someone close to you.